Earwax protects and cleans the ear canal, but excessive buildup can lead to discomfort and hearing loss. Here are some tips to prevent and manage it properly:
Preventing Earwax Buildup
1. **Avoid Inserting Objects into Your Ear**: Do not use cotton swabs or other objects, as they can push the earwax further into the ear.
2. **Clean the Outer Ear Only**: Use a damp cloth to clean only the outer part of your ears. Avoid inserting anything into the ear canal.
3. **Use Ear Drops**: Over-the-counter ear drops can help soften earwax and support natural cleaning.
4. **Stay Hydrated**: Drink plenty of water to keep the earwax soft and manageable.
5. **Regularly Clean Hearing Protection**: If you use hearing aids or earplugs, clean them regularly to prevent earwax buildup.
